{"id":3196,"date":"2026-06-29T08:29:26","date_gmt":"2026-06-29T08:29:26","guid":{"rendered":"https:\/\/www.glampingtenutacanova.it\/experiences\/bagno-sonoro-rilassamento-profondo\/"},"modified":"2026-07-20T10:43:31","modified_gmt":"2026-07-20T10:43:31","slug":"sound-bath-deep-relaxation","status":"publish","type":"page","link":"https:\/\/www.glampingtenutacanova.it\/en\/experiences\/sound-bath-deep-relaxation\/","title":{"rendered":"Sound Bath & Deep Relaxation"},"content":{"rendered":"

<\/div><\/div><\/div><\/div>

Sound Bath &
Deep Relaxation<\/h1><\/div>

Taking a moment to slow down is one of the greatest luxuries of our time. This experience was created to offer a space of quiet, presence, and listening, far from the frenetic pace of everyday life.<\/p>\n

Through a guided journey of relaxation and body awareness, the mind and body are led toward a state of profound relaxation. The journey begins with simple practices of gentle movement, self-massage, and stretching, designed to promote the release of tension and prepare the body for listening.<\/p>\n

The session continues with a moment of relaxation guided by the voice and accompanied by the sounds of the Ocean Drum, followed by immersion in the harmonious vibrations of the Handpan during the final sound bath. The frequencies and sounds of the instruments create an enveloping atmosphere that promotes relaxation, presence, and a pleasant feeling of well-being.<\/p>\n

More than a simple moment of relaxation, it is an invitation to rediscover a space of inner calm, letting go of external noise and reconnecting with one’s natural balance.<\/p>\n<\/div><\/div><\/div>

Practical Information<\/strong>
\nThe experience includes an introductory mindfulness activity through gentle movement, a self-massage of the face and a seated neck stretch, a guided relaxation session accompanied by voice and the Ocean Drum, and a final sound bath with the vibrations of the Handpan. The activity takes place in a quiet and intimate environment, promoting a total immersion and well-being experience. Comfortable clothing is recommended.<\/p>\n

Possible benefits:<\/strong>
\nPromote a deep state of relaxation
\nReduce physical and mental tension
\nImprove body awareness
\nRegain calm, balance, and presence
\nTreat yourself to a moment of authentic well-being
\nExperience an immersive sensory experience<\/p>\n

Intended for:<\/strong>
\nFor those who want to slow down and dedicate some time to themselves
\nFor those experiencing periods of stress or fatigue
\nFor those seeking a holistic wellness experience
\nFor couples, friends, and small groups
\nFor those who want to reconnect with themselves through sound and relaxation<\/p>\n

Duration:<\/strong> approximately 1 hour
\nCost:<\/strong>
\nIndividual participation: \u20ac80
\nParticipation as a couple or small group: \u20ac120<\/p>\n<\/div>

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Back to experiences<\/span>Back to experiences<\/span><\/div><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3177,"parent":3169,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-3196","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nSound Bath & Deep Relaxation - Glamping Tenuta Ca'Nova Padova - Resort Agriturismo con piscina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.glampingtenutacanova.it\/en\/experiences\/sound-bath-deep-relaxation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sound Bath & Deep Relaxation - 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