Sound Bath & Land Art

Just as nature follows its cycles, letting go to make room for new energy, we too need moments to slow down, breathe, and find balance.

This experience combines the relaxing power of a sound bath with the creativity of Land Art, guiding participants on a journey of listening, presence, and a deep connection with nature.

The first part of the experience is dedicated to relaxation through gentle movements, body awareness practices, and a sonic journey guided by the harmonic vibrations of the Handpan and the enveloping atmospheres of the Ocean Drum. It’s an invitation to let go of tension, thoughts, and fatigue, rediscovering a space of quiet and inner well-being.

Next, a walk immersed in nature leads to the collection of natural elements that become expressive tools for the creation of a personal work of Land Art. Leaves, branches, stones, flowers, and other materials collected along the way come to life through a creative gesture that allows us to transform emotions, intuitions, and sensations into a unique and unrepeatable composition.

More than just a creative activity, it’s an immersive experience that invites you to slow down, rediscover your connection with nature, and let the landscape itself become part of your wellness journey.

Practical Information
The experience includes introductory activities of gentle movement and body awareness, a self-massage of the face and a neck stretch inspired by Hatha Yoga, a guided relaxation accompanied by the Ocean Drum, a sound bath with the vibrations of the Handpan, a nature walk with the collection of natural materials, and a creative Land Art activity to express one’s inner world through landscape elements. The activity takes place entirely outdoors, in a natural setting, and comfortable clothing and shoes suitable for walking on paths and meadows are recommended.

Possible benefits:
Promote a deep state of relaxation
Reduce physical and mental tension
Stimulate creativity and personal expression
Strengthen connection with nature
Improve presence and awareness
Experience an immersive sensory and artistic experience

Intended for:
For those who want to slow down and find balance
For those who love nature and creative experiences
For couples, friends, and small groups
For those who want to indulge in a moment of authentic well-being
For those seeking an activity that combines relaxation, art, and nature

Duration: approximately 1 hour and 30 minutes
Cost:
Individual participation: to be determined
Couple or small group: €130